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HEALTHY LINKS:

Eating Heathly Tips:

http://www.helpguide.org/life/healthy_eating_diet.htm

Keeping the family healthy during the cold & flu season:

http://www.alotonyourplate.com/how-to-stay-healthy-this-holiday-season/

11 ways to pick out healthy foods:

http://www.goldsgym.com/healthy/newsletter/2013-02/nutrition-healthy-food

11 foods for healthy bones:

http://www.goldsgym.com/healthy/newsletter/2012-10/nutrition-11-foods-for-healthy-bones

10 foods that give you energy:

http://www.qualityhealth.com/eating-nutrition-articles/10-foods-give-you-energy

13 of the best vitamins for skin, hair & nails:

http://www.qualityhealth.com/skin-care-beauty-articles/13-best-vitamins-skin-hair-nails

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